On Saturday I attended the annual MTI conference. This year it was held at Cardiff University!
The day was opened by Darien Pritchard giving a key note speech about self care; we need to look after ourselves before we can look after others!
I then attended two myofascial release workshops. The first was regarding techniques to work with people who suffer with headaches (including migraines) and the second was for foot and ankle issues (including plantar fasciitis).
It was a very interesting and useful day and now I have even more techniques that I can integrate into a massage session.