Raising money for WaterAid

On 17th October 2020 I will be flying to Peru to spend 5 days trekking through the Andes mountains.

It will involve long days of trekking up very steep inclines at a high altitude, with very early morning starts and then camping overnight.

I am doing this to raise £4,000 for the charity WaterAid.

WaterAid is a charity aiming to provide clean water and decent toilets to everyone. Something that a lot of people take for granted, something that should be a normal part of daily life for everyone, everywhere. But, unfortunately at the moment it isn’t.

I would be most grateful if you could spare some money to sponsor me for taking part in this event, and helping the charity to achieve their goal of giving everyone clean water, decent toilets and good hygiene. Here’s is the link to my JustGiving sponsorship page: https://www.justgiving.com/fundraising/Elly-Ingram-Trek

Thank you

Sports & Remedial Massage

Sports & Remedial massage, Kington, Herefordshire.

I have decided to increase the tools in my ‘massage toolbox’ by taking the level 5 sports & remedial massage diploma.

I began in January and will finish in November 2016, when I shall be qualified to treat sporting injuries and along the way I shall learn such things as postural analysis, muscle energy techniques, neuromuscular therapy and proprioceptive neuromuscular technique to name a few!

I will have to produce some client study groups as part of this qualification and so I will have to provide copies of some massage notes to my tutor to review. All copies of the massage notes will be anonymous and remain confidential, and the course tutor will be the only person to view these. I will ask each client individually for their permission before doing so, and if you do not want me to use your notes then you are allowed to say no!

I may also ask you to fill in a feedback sheet at the end of your massage session to accompany the notes, again this will be anonymous, confidential and only seen by the course tutor.

I’m really excited to be learning again and am looking forward to getting started with all of the homework!